Inner Embassy: Cultivating Peace and Wellness Through Yoga in Den Haag

on

Inner Embassy, a non-profit organization dedicated to fostering inner peace and holistic well-being, has become a cornerstone of the yoga community in Den Haag. Established in August 2022, the studio was founded with a mission to provide a sanctuary where individuals can practice yoga and cultivate a sense of tranquility in their lives.

The heart of Inner Embassy lies in its commitment to practicing and promoting peace. The studio offers a serene environment where students can find peace of mind and harmony in their relationships and within themselves. This mission is particularly crucial in today’s fast-paced world, where stress and anxiety are prevalent.

The studio’s journey began when the current owner, motivated by the encouragement of students and a passion for yoga, took over the business from a previous employer who could not sustain operations during the pandemic. With collective support and contributions, the studio transitioned into a foundation, ensuring its continuity and growth. The founder remains actively involved, both as the chairperson and as a dedicated yoga instructor, continuing to offer the same high-quality lessons that have garnered a loyal following.

Inner Embassy offers a wide array of yoga classes to suit different needs and schedules. From early morning mantra yoga at 5:15 AM to the traditional Ashtanga Mysore Yoga from 6:15 AM to 9:45 AM, there is something for everyone. The Mysore style, taught in its traditional form, allows students to practice at their own pace while receiving personalized, one-on-one instruction from the teacher. This individualized approach ensures that each student can explore the Ashtanga system according to their unique needs and familiarity with the postures.

Throughout the day, the studio provides various yoga styles, catering to different levels of activity and relaxation. Morning sessions focus on energizing practices that emphasize stretching and breathing, while evening classes are designed to promote relaxation and restful sleep. The philosophy behind these offerings is that yoga can make life feel lighter, helping individuals release mental and physical baggage through mindful movement and breath awareness.

In addition to traditional yoga classes, Inner Embassy offers Care Circles—therapeutic sessions that allow participants to follow their own paths guided by personal intentions. These sessions combine elements of classic yoga, internal family systems, compassion-focused therapy, and polyvagal theory, creating a holistic approach to healing. By fostering compassionate connections with oneself, others, and the earth, these circles provide a supportive environment for personal growth and well-being.

Inner Embassy is home to approximately 130 regular members and an additional 80 who attend classes with a 10-session pass. The studio attracts students from Den Haag and surrounding areas, including Leiden and Delft. The foundation is supported by a dedicated team of 20 teachers, all committed to providing the highest quality of instruction and support.

The founder takes pride in the unwavering dedication to the yoga path, particularly at a time when making a career out of yoga was unconventional. This commitment has paid off, resulting in a thriving community and a studio that continues to grow and inspire.

Looking ahead, Inner Embassy aims to become a vibrant and well-known hub for yoga and wellness. The goal is to maintain the highest quality of services while staying true to its non-profit roots. However, with potential growth, the foundation acknowledges that changes may be necessary to accommodate expansion.

Contact Information

For more information or to join the Inner Embassy community, please contact:

Website: https://www.innerembassy.com/
Phone: +31 (0)70 223 33 39
Email: info@innerembassy.com

Other Also Read

Explore insightful articles that offer expert insights